A good mattress is imperative in achieving good back health. Finding an appropriate mattress offers you a great night's sleep by giving you the proper support and comfort level. While several factors influence your back pain and peaceful sleep, a good quality mattress is proven to make a positive difference. So, if you have the wrong bed or an old worn-out mattress, you may be aggravating your back pain. What makes a good mattress? Experts recommend sleeping on a medium to fi